{"id":368,"date":"2024-10-22T12:59:49","date_gmt":"2024-10-22T12:59:49","guid":{"rendered":"https:\/\/iadliber.erasmus.site\/?page_id=368"},"modified":"2025-02-17T15:17:20","modified_gmt":"2025-02-17T15:17:20","slug":"pr1-iadliber-survival-kit","status":"publish","type":"page","link":"https:\/\/iadliber.erasmus.site\/tr\/pr1-iadliber-survival-kit\/","title":{"rendered":"Proje \u00dcr\u00fcn\u00fc 1: \u201cIADliber Hayatta Kalma Kiti\u201d"},"content":{"rendered":"<p><strong>IADliber Hayatta Kalma Kitine (\u0130nternet Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131yla M\u00fccade Kiti) Ho\u015f Geldiniz<\/strong><\/p>\n<p><strong>\u0130lk Proje \u00dcr\u00fcn\u00fcm\u00fcze Giri\u015f<\/strong><\/p>\n<p>IADliber projesinin ilk \u00fcr\u00fcn\u00fc olan IADliber Hayatta Kalma Kitini tan\u0131tmaktan heyecan duyuyoruz. Bu kapsaml\u0131 kaynak, fark\u0131ndal\u0131k, odaklanma, \u00f6z fark\u0131ndal\u0131k ve g\u00fcvenilir de\u011ferlendirilme y\u00f6ntemleri ile ilgili temel becerileri geli\u015ftirmek i\u00e7in tasarlanm\u0131\u015ft\u0131r. Amac\u0131m\u0131z, internet ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 kar\u015f\u0131s\u0131nda \u00f6zellikle dezavantajl\u0131 gruplar\u0131 destekleyerek daha e\u011fitimli ve diren\u00e7li bir toplum olu\u015fturmaya yard\u0131mc\u0131 olmakt\u0131r.<\/p>\n<p><strong>IADliber Hayatta Kalma Kiti nedir?<\/strong><\/p>\n<p>IADliber Hayatta Kalma Kiti, pratik ara\u00e7lar ve bilgi sa\u011flamay\u0131 ama\u00e7layan \u00f6zenle se\u00e7ilmi\u015f bir i\u00e7erik koleksiyonudur. Odakland\u0131\u011f\u0131 konular \u015funlard\u0131r:<\/p>\n<ul>\n<li>\u00d6z Fark\u0131ndal\u0131k Teknikleri: Bireylerin \u015fimdiki zamanda kalmalar\u0131na ve zihinsel refahlar\u0131n\u0131 y\u00f6netmelerine yard\u0131mc\u0131 olacak uygulamalar.<\/li>\n<li>Odaklanma Y\u00f6ntemleri: Konsantrasyon ve \u00fcretkenli\u011fi art\u0131rmaya y\u00f6nelik stratejiler.<\/li>\n<li>\u00d6z Fark\u0131ndal\u0131k Becerileri: Ki\u015finin d\u00fc\u015f\u00fcncelerini, duygular\u0131n\u0131 ve davran\u0131\u015flar\u0131n\u0131 anlamas\u0131n\u0131 geli\u015ftirecek teknikler.<\/li>\n<li>Durum De\u011ferlendirmesi: \u00c7e\u015fitli senaryolar\u0131n\u0131 etkili bir \u015fekilde de\u011ferlendirmek ve bunlara yan\u0131t vermek i\u00e7in ara\u00e7lar.<\/li>\n<li>Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n \u00d6nlenmesi: Ba\u011f\u0131ml\u0131l\u0131k yap\u0131c\u0131 davran\u0131\u015flar geli\u015ftirebilecek durumlar\u0131 \u00f6nlemeye y\u00f6nelik uygulamalar.<\/li>\n<\/ul>\n<p><strong>IADliber Hayatta Kalma Kiti Neden \u00d6nemli?<\/strong><\/p>\n<p>\u0130nternet Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 , \u00f6zellikle savunmas\u0131z gruplar i\u00e7in \u00f6nemli zorluklar te\u015fkil etmektedir. Bireyleri bu becerilerle donatarak \u015funlar\u0131 ama\u00e7l\u0131yoruz:<\/p>\n<p>Zihinsel dayan\u0131kl\u0131l\u0131\u011f\u0131 te\u015fvik etmek.<\/p>\n<p>Daha sa\u011fl\u0131kl\u0131 internet kullan\u0131m\u0131n\u0131 te\u015fvik etmek.<\/p>\n<p>\u0130stenmeyen ba\u011f\u0131ml\u0131l\u0131k belirtileriyle m\u00fccadele etmek.<\/p>\n<p><strong>Daha \u0130yi Bir Gelecek Yaratmak \u0130\u00e7in Bize Kat\u0131l\u0131n<\/strong><\/p>\n<p>IADliber Hayatta Kalma Kitini kullanarak daha dikkatli, odakl\u0131 ve \u00f6z fark\u0131ndal\u0131\u011f\u0131 y\u00fcksek bir ya\u015fam i\u00e7in ilk ad\u0131m\u0131 atm\u0131\u015f oluyorsunuz. Birlikte daha diren\u00e7li bir toplum in\u015fa edebilir ve \u0130nternet Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 yaratt\u0131\u011f\u0131 zorluklar\u0131 etkili bir \u015fekilde ele alabiliriz.<\/p>\n<p>IADliber Hayatta Kalma Kitini bug\u00fcn ke\u015ffedin ve daha fazla zihinsel esenlik ve dayan\u0131kl\u0131l\u0131\u011fa do\u011fru yolculu\u011funuza ba\u015flay\u0131n<\/p>\n<div class=\"row\">\n<div class=\"col-sm-3\" style=\"text-align: center;\"><a href=\"https:\/\/iadliber.erasmus.site\/wp-content\/uploads\/2024\/05\/WP2.A2-IADliber-Survival-Kit-TR.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\n<img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-117 aligncenter\" style=\"box-shadow: 5px 5px 10px;\" src=\"https:\/\/iadliber.erasmus.site\/wp-content\/uploads\/2024\/10\/WP2.A2-IADliber-Survival-Kit-EN-page-001.jpg\" alt=\"\" width=\"212\" height=\"300\" \/><br \/>\nIADliber Hayatta Kalma Kiti<\/a><\/div>\n<div class=\"col-sm-3\" style=\"text-align: center;\"><a href=\"https:\/\/iadliber.erasmus.site\/wp-content\/uploads\/2024\/07\/WP2.A1-IADliber-Survey-Infographic_TR.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\n<img decoding=\"async\" class=\"size-medium wp-image-117 aligncenter\" style=\"box-shadow: 5px 5px 10px;\" src=\"https:\/\/iadliber.erasmus.site\/wp-content\/uploads\/2024\/07\/WP2.A1-IADliber-Survey-Infographic_EN-page-001-scaled.jpg\" alt=\"\" width=\"212\" height=\"300\" \/><br \/>\n\u0130nfografikler<\/a><\/div>\n<\/div>\n<h3 style=\"text-align: center;\">Reports<\/h3>\n<div class=\"row\">\n<div class=\"col-sm-3\" style=\"text-align: center;\"><img decoding=\"async\" class=\"size-medium wp-image-117 aligncenter\" style=\"box-shadow: 5px 5px 10px;\" src=\"https:\/\/iadliber.erasmus.site\/wp-content\/uploads\/2025\/02\/WP2.A1-IADliber-Focus-Group_REPORT.jpg\" alt=\"\" width=\"212\" height=\"300\" \/><br \/>\n<a href=\"https:\/\/iadliber.erasmus.site\/wp-content\/uploads\/2025\/02\/WP2.A1-IADliber-Focus-Group-Report_CYPRUS.pdf\" target=\"_blank\" rel=\"noopener\">CY<\/a> <a href=\"https:\/\/iadliber.erasmus.site\/wp-content\/uploads\/2025\/02\/GOI-IADliber-Focus-Group_REPORT_TURKEY.pdf\" target=\"_blank\" rel=\"noopener\">TR<\/a> <a href=\"https:\/\/iadliber.erasmus.site\/wp-content\/uploads\/2025\/02\/WP2.A1-IADliber-Focus-Group-REPORT_SPAIN.pdf\" target=\"_blank\" rel=\"noopener\">ES<\/a> <a href=\"https:\/\/iadliber.erasmus.site\/wp-content\/uploads\/2025\/02\/WP2.A1-IADliber-Focus-Group-REPORT_POLAND.pdf\" target=\"_blank\" rel=\"noopener\">PL<\/a> <a href=\"https:\/\/iadliber.erasmus.site\/wp-content\/uploads\/2025\/02\/WP2.A1-IADliber-Focus-Group_REPORT_PORTUGAL.pdf\" target=\"_blank\" rel=\"noopener\">PT<\/a> <a href=\"https:\/\/iadliber.erasmus.site\/wp-content\/uploads\/2025\/02\/WP2.A1-IADliber-Focus-Group-REPORT_ROMANIA.pdf\" target=\"_blank\" rel=\"noopener\">RO<\/a> <a href=\"https:\/\/iadliber.erasmus.site\/wp-content\/uploads\/2025\/02\/WP2.A1-IADliber-Focus-Group-REPORT_Malta.pdf\" target=\"_blank\" rel=\"noopener\">MT<\/a><\/div>\n<div class=\"col-sm-3\" style=\"text-align: center;\"><a href=\"https:\/\/iadliber.erasmus.site\/wp-content\/uploads\/2025\/02\/IADliber-Focus-Group-Results-Report-FINAL-TR.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-117 aligncenter\" style=\"box-shadow: 5px 5px 10px;\" src=\"https:\/\/iadliber.erasmus.site\/wp-content\/uploads\/2025\/02\/IADliber-Focus-Group-Results-Report-FINAL-TR.jpg\" alt=\"\" width=\"212\" height=\"300\" \/><br \/>\nN\u0130HA\u0130 RAPOR<\/a><\/div>\n<\/div>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>IADliber Hayatta Kalma Kitine (\u0130nternet Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131yla M\u00fccade Kiti) Ho\u015f Geldiniz \u0130lk Proje \u00dcr\u00fcn\u00fcm\u00fcze Giri\u015f IADliber projesinin ilk \u00fcr\u00fcn\u00fc olan IADliber Hayatta Kalma Kitini tan\u0131tmaktan heyecan duyuyoruz. Bu kapsaml\u0131 kaynak, fark\u0131ndal\u0131k, odaklanma, \u00f6z fark\u0131ndal\u0131k ve g\u00fcvenilir de\u011ferlendirilme y\u00f6ntemleri ile ilgili temel becerileri geli\u015ftirmek i\u00e7in tasarlanm\u0131\u015ft\u0131r. Amac\u0131m\u0131z, internet ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 kar\u015f\u0131s\u0131nda \u00f6zellikle dezavantajl\u0131 gruplar\u0131 destekleyerek daha e\u011fitimli ve&hellip;&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-368","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/iadliber.erasmus.site\/tr\/wp-json\/wp\/v2\/pages\/368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iadliber.erasmus.site\/tr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/iadliber.erasmus.site\/tr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/iadliber.erasmus.site\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iadliber.erasmus.site\/tr\/wp-json\/wp\/v2\/comments?post=368"}],"version-history":[{"count":18,"href":"https:\/\/iadliber.erasmus.site\/tr\/wp-json\/wp\/v2\/pages\/368\/revisions"}],"predecessor-version":[{"id":450,"href":"https:\/\/iadliber.erasmus.site\/tr\/wp-json\/wp\/v2\/pages\/368\/revisions\/450"}],"wp:attachment":[{"href":"https:\/\/iadliber.erasmus.site\/tr\/wp-json\/wp\/v2\/media?parent=368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}